My Personal life journey
My life started when my mum sent me to India at the age of nine….
Who Am I?
Our identity should be seen as an ongoing process. Rather than a static snapshot, we…
Be More Selfish
Self-care is an act of self-love. You can’t drink from an empty cup, so refill…
Check-in with Yourself
Check-in with your emotions because your organs take the impact.Self-love can take you into your…
Self-Love
I have come a long way in my life. Life has taken me from many…
Small doses of selflove everyday can make a difference
I remember sitting in one of the HYL workshops, learning about the body, and we…