I remember picking up the book “You can Heal Your Life” by Louise Hay and devouring the words in one sitting. It woke up something passionate in me, to embark on a journey to loving myself that would reveal the best of all that I am, so I too can consciously learn how to live a life that is well balanced and happy.
Once you make such a find, the universe moves in the direction of your hearts call and soon I found myself at a Heal Your Life weekend workshop. It was an invaluable experience, teaching me how to recognize my core beliefs and perspectives in life and helped me to understand my emotions and emotional patterns on a deeper level.
Applying these skills helped me to appreciate the contrasts in life and be in harmony with my values.
Some of the Self Discovery Questions were:
What do you believe about love, life, intimacy, money, or success?
Consider where have these beliefs come from?
What negative messages have you heard about yourself, that you still believe?